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Upcoming Events

Running Group

We will begin the running club again for 2012. We will meet at the Dillon Ampitheatre parking lot at 6:00pm on Wednesday night, February 8th and run the bike trail. I have extra headlamps in case some one might need them. Hope to see you there....Tom

 

Life Strategies Workshops Begin!


The Life Strategy Workshops will begin again this Thursday, February 2nd, from 7:00pm to 9:00pm at Summit Chiropractic and Rehab in Dillon. The first session will cover the eight Life Strategies plus "Awareness". Bring a friend. Please call for reservations, 970-333-0178
Rapid Eye Technology FREE Talk
Wed, February 8th 6:30-7:30 PM,
at Summit Chiropractic & Rehab,
Rapid Eye is fast relief from depression, anger, grief, anxiety,stress and fears by facilitating rapid healing through mimicking the REM sleep process. Claudia Bianca, MRET shares her expertise of this safe, gentle, drug-free technique.
Private sessions available February 9th & 10th (575)770-7766
 
February 11th REIKI attunements are available (1st & 2nd degree).  Call for class availability

   

  

You NEED a Massage!

Call 970 513 9234 to schedule an appointment!


 

What is mangosteen?
 
tree.jpgGarcinia mangostana is a tropical fruit that grows primarily in the hot, humid climates of southeast Asian Basin in countries like Thailand, Malaysia, Singapore, Vietnam, and Indonesia. green%20fruit.jpg

Mangosteen, unrelated to Mango, is a dark purple fruit about 2 to 3 inches in diameter, with a thick rind (called pericarp) surrounding a soft ,opaque white fruit in the middle.  The center, which resembles a head of garlic, tastes like anything but, being slightly sweet and tart, described as “exquisitely luscious” to “delicious”. It is often referred to as “The Queen of Fruits” because of its flavor and appearance.
 
Why do people use mangosteen?
 
People eat Mangosteen as they would any other tropical fruit.

In southeast Asia, the rind—or pericarp—has been used for medicinal purposes for many years. Folklore states the rind was used to make a tea to treat conditions from diarrhea to bladder infections, even, gonorrhea! An ointment was made from the pericarp and was applied to the skin for rashes and other lesions. It appears they may not have been that far off. These effects may be due to chemical substances called tannins, present in the rind, which are known to be effective for these conditions.market%20image.jpg

Now we know the pericarp or rind, also contains strong antioxidant compounds called Xanthones, the most studied of which are alpha-mangostin, beta-mangostin, garcinone B, and garcinone E.

In laboratory studies, Mangosteen has been found to have anti-inflammatory, antimicrobial, antifungal, and antiseptic properties (need list of references). Xanthones appear to have anti-cancer effects well (more references).
 
 To learn more about purchasing VEMMA and beginning the road to a healthier life, click here.
 
 
references:
Duke, James, ed. Dr. Duke's Phytochemical and Ethnobotanical Databases. United States Department of Agriculture, Agricultural Research Service, Accessed April 27, 2004 from: http://www.ars-grin.gov/cgi-bin/duke/farmacy2.pl?1228
Hedrick, U.P. (ed.) 1972. Sturtevant's Edible Plants of the World. NY, NY: Dover Publications, Inc., 1972. Downloaded from: www.swsbm.com/
Morton, Julia F. Mangosteen. In: Fruits of Warm Climates. Self-published. Miami, FL, 1987, pp. 301-304. ISBN: 0-9610184-1-0
http://chetday.com/mangosteen.htm
http://altmedicine.about.com/od/completeazindex/a/mangosteen1.htm