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Upcoming Events

Coming Tuesday, July 27th  @ Wilderness Sports Red Mountain Plaza, Dillon 6:30PM: Barefoot Running Clinic

Join Dr Ivo and Dr John for journey about whether barefoot training is right for you. Dr Ivo was one of the co-developers of the Vibram Five Fingers and is on the biomechanical advisory board. Come on and check it it out!

Riding the WAVE of Change July 24th and 25th

Looking for tools to assist you with all the Ups and Downs yo  you’ve experienced lately? Join us for this 2 day workshop and learn energy tools to enable you to release blocks and create what you really want in life.  Open to opportunities that are waiting just for you - grab the positive energy of this WAVE.  

Taught by Claudia Bianca, MRET and Rapid Eye Trainer/Tutor, Reiki Master with 24 years experience in Energy Psychology – her passionate presentation for this work will inspire you and fill you with hope while it empowers you to make it happen.

Class Hours 9 AM - 4 PM  on 7/24-7/25  Optional Reiki Gathering on Friday Evening

Class held at Casa Luz Del Alma in beautiful Taos, New Mexico
Cost for the weekend is $150 and class size is limited 
Call for details  (575) 751 4551

  
  
 DR WAERLOP FEATURED IN THE DENVER POST

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 How about some hots stones to soothe the bones?

Call 970 513 9234 to schedule an appointment for a hot stone massage!


 

What is mangosteen?
 
tree.jpgGarcinia mangostana is a tropical fruit that grows primarily in the hot, humid climates of southeast Asian Basin in countries like Thailand, Malaysia, Singapore, Vietnam, and Indonesia. green%20fruit.jpg

Mangosteen, unrelated to Mango, is a dark purple fruit about 2 to 3 inches in diameter, with a thick rind (called pericarp) surrounding a soft ,opaque white fruit in the middle.  The center, which resembles a head of garlic, tastes like anything but, being slightly sweet and tart, described as “exquisitely luscious” to “delicious”. It is often referred to as “The Queen of Fruits” because of its flavor and appearance.
 
Why do people use mangosteen?
 
People eat Mangosteen as they would any other tropical fruit.

In southeast Asia, the rind—or pericarp—has been used for medicinal purposes for many years. Folklore states the rind was used to make a tea to treat conditions from diarrhea to bladder infections, even, gonorrhea! An ointment was made from the pericarp and was applied to the skin for rashes and other lesions. It appears they may not have been that far off. These effects may be due to chemical substances called tannins, present in the rind, which are known to be effective for these conditions.market%20image.jpg

Now we know the pericarp or rind, also contains strong antioxidant compounds called Xanthones, the most studied of which are alpha-mangostin, beta-mangostin, garcinone B, and garcinone E.

In laboratory studies, Mangosteen has been found to have anti-inflammatory, antimicrobial, antifungal, and antiseptic properties (need list of references). Xanthones appear to have anti-cancer effects well (more references).
 
 To learn more about purchasing VEMMA and beginning the road to a healthier life, click here.
 
 
references:
Duke, James, ed. Dr. Duke's Phytochemical and Ethnobotanical Databases. United States Department of Agriculture, Agricultural Research Service, Accessed April 27, 2004 from: http://www.ars-grin.gov/cgi-bin/duke/farmacy2.pl?1228
Hedrick, U.P. (ed.) 1972. Sturtevant's Edible Plants of the World. NY, NY: Dover Publications, Inc., 1972. Downloaded from: www.swsbm.com/
Morton, Julia F. Mangosteen. In: Fruits of Warm Climates. Self-published. Miami, FL, 1987, pp. 301-304. ISBN: 0-9610184-1-0
http://chetday.com/mangosteen.htm
http://altmedicine.about.com/od/completeazindex/a/mangosteen1.htm