Coming Tuesday, July 27th @ Wilderness Sports Red Mountain Plaza, Dillon 6:30PM: Barefoot Running Clinic
Join Dr Ivo and Dr John for journey about whether barefoot training is right for you. Dr Ivo was one of the co-developers of the Vibram Five Fingers and is on the biomechanical advisory board. Come on and check it it out!
Riding the WAVE of Change July 24th and 25th
Looking for tools to assist you with all the Ups and Downs yo you’ve experienced lately? Join us for this 2 day workshop and learn energy tools to enable you to release blocks and create what you really want in life. Open to opportunities that are waiting just for you - grab the positive energy of this WAVE.
Taught by Claudia Bianca, MRET and Rapid Eye Trainer/Tutor, Reiki Master with 24 years experience in Energy Psychology – her passionate presentation for this work will inspire you and fill you with hope while it empowers you to make it happen.
Class Hours 9 AM - 4 PM on 7/24-7/25 Optional Reiki Gathering on Friday Evening
Class held at Casa Luz Del Alma in beautiful Taos, New Mexico
Cost for the weekend is $150 and class size is limited Call for details (575) 751 4551
DR WAERLOP FEATURED IN THE DENVER POST
How about some hots stones to soothe the bones?
Call 970 513 9234 to schedule an appointment for a hot stone massage!
Here are some sample clips of exercises we use often. These are part of a video series produced by Dr Ivo Waerlop and Dr Shawn Allen. Please keep in mind that this material is copyrighted, but you are free to use them for reference. If you are interested in purchasing a DVD, please contact the office at 970 513 9234.
A discussion on Abdominal Exercises
The Non Tripod Exercise
The Lunge Exercise
